Sustained Professional Career

Working with Andrew and using his Cricket Biomechanics principles contributed to sustaining my cricket career with England and Surrey till… Read More

Seen by Sustained Professional Career

The best personal training experience I have experienced

I had a sequence of unsatisfactory experiences with Personal Trainers within the larger gym chains; I found that they had… Read More

Seen by The best personal training experience I have experienced

How to get out of pain and back into feeling great

Carole trains people from all walks of life but there is one common theme that runs through Carole’s work with… Read More

Seen by How to get out of pain and back into feeling great

Hip replacement and lumber spine weakness

Carole introduces a wide variety of content in the class. Carole is infinitely better and more academic and biomechanically specific… Read More

Seen by Hip replacement and lumber spine weakness

Off pain-killers after car accident

I first went to Carole after having had a car accident. I had actually broken my back but it went… Read More

Seen by Off pain-killers after car accident

A lot of experience

I have worked with Carole for fourteen years-she brought a client to see me at the London Spine Clinic about… Read More

Seen by A lot of experience

Slipped disc

Through training with Carole I have no more pain in my leg or back am a lot stronger and have… Read More

Seen by Slipped disc

Stenosis and acid reflux

With Carole you get access to a first class selection of specialists. She ensures the right questions are asked and… Read More

Seen by Stenosis and acid reflux

Change your outlook on exercise and health

Carole does a lot of work with dancers and athletes and Rambert company member Angela Towler says: Carole knew exactly… Read More

Seen by Change your outlook on exercise and health

Expert on clinical spinal problems

When working with Carole we integrate the clinical assessment with the functional analysis of the client’s movement patterns and determine… Read More

Seen by Expert on clinical spinal problems

Debilitating Back Pain Alongside Severe Adrenal Fatigue

Having been recommended to see Regina by a member of the gym where I work, I first saw Regina 15… Read More

Seen by Debilitating Back Pain Alongside Severe Adrenal Fatigue

Occasional Bouts of Lower Back Pain

Regina Smohai is an extraordinary personal trainer who is very knowledgeable in every aspect of fitness. I’ve been trained by… Read More

Seen by Occasional Bouts of Lower Back Pain

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