A massive congratulations to Jon who returned to Nice over the weekend to take on, once again, the grueling ironman event.
These events are not for the faint hearted and for those that are not familiar with the distance, it consists of a 2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bike and a marathon 26.2-mile (42.2 km) run, raced in that order and without a break!!
Yes, that means running a marathon after a 112 mile bike ride and a 2.4 mile swim!!